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Project WE Members’ Spotlight: Sarah & Simone
In the first of the new Project WE Member Spotlight series, I spoke to Sarah Williamson in Surrey in the UK and Simone Bowles in Canberra in Australia about the exciting progress they’ve made since...
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How to Keep a Dream Journal to Tap Into Intuition and Creativity
Dreams communicate with us in a special language beyond literal interpretation. The rational part of our brain gives way and allows us to access our most authentic source of inspiration, creativity...
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Choose Your Word Of The Year
If you could choose one word to sum up an intention you have for the year ahead, what would it be? Maybe it’s a word that describes how you want to feel? Or something you wish to accomplish? Perhaps...
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How to Make A Good-Vibes Vision Board
Are you curious about how to make a Vision Board that really works? Have you made one in the past but would love to boost your manifesting powers to make those visions your reality? I’m a huge fan of...
View Article5 Ways to Protect Your Energy Around Negativity
It’s easy to get caught up in the collective vibrations of worry, uncertainty and fear. We see much of the world through the lens of the media, often showing details above and beyond what we really...
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Annabel’s High Vibe Journey
Annabel said she wanted other women to know what the High Vibe Journey programme is about, so with her permission, I’ve published her inspiring story here: In all honesty, I didn’t fully understand...
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How My Book Publishing Story Can Inspire You to Follow Your Own Dreams
I’m beyond excited to announce that my book, Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance is now available on Amazon and loads of good book shops. Without an epidural or...
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Creating A Family Vision Board
Having a clear vision of what you want in life is the fastest way to get there. Without knowing what you want, how can you possibly have it? I’ve taught my children from a very young age to believe...
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Recommended Meditation Apps for Mothers
Feel like you ‘should’ be meditating, but never really manage to get into it? Have a monkey mind and can’t stop the endless chatter running through your head? I hear you! For years I tried to develop a...
View ArticleHow To Make Time For What Matters
Most busy mamas agree that there are just never enough hours in the day to get it all done. Can you relate? Last week in my Monday Motivator newsletter I gave out this little written assignment to my...
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